Ocean waves as high as 6 feet hit the housing on the waterfront residents Natuna Regency, Riau Islands province (Riau Islands). As a result of houses damaged, and residents have been displaced.

Within this week, rainfall and strong winds often occur in Riau and Riau region. The storm surge also felt the current highest reach 6 feet. This condition causes the residents of Sea Island waterfront district, the Natuna have been displaced.

"At this time marine conditions in which we are very unfriendly. Tidal waves reach a height of 6 meters damaging 8 houses. Residents are forced to flee overland this week in place of relatives, "said Zainal (45) local residents told AFP on Monday (12/26/2011).

According to Zainal, other than sea waves caused considerable damage, the two houses also destroyed by the waves. Two houses are razed to the ground due to hembasan ocean waves.

"Not only that, due to high waves this vessel did not dare go to sea. Impact, basic food at a place we've been hard to find. For example, eggs, sugar, vegetable oil, rice disappeared from circulation, "said Zainal.

Still according to Zainal, the same conditions experienced by residents in District Three Island is still in the same district. Residents there also have been displaced.

"Until now there is no concern of the Government Natuna residents who fled and his house damaged," said Zainal.

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A naked man standing on his BMW car in the Green Traffic Light Jewels had been released. He was dressed in full when picked up by her family.

"What the police did not have a naked, teen was fully dressed. There were about 10 people who picked her up, there are fathers and mothers," said police officer Kebayoran Lama, Brigadier Soeparno told AFP on Sunday (12.25.2011 ).

Adolescents and families, according to Soeparno just being in the Police page and not to go into the room. They were only about five minutes in that place.

"Just a quick word continues to shake hands and pat his shoulder. After that go home," he said.

Soeparno the view from the room said the teen nude appearance was clean and tidy. Creased appearance does not look as crazy people in general.

"I guess he's rich because his family dapper appearance. He also picked up a kind of luxury car Toyota Fortuner car," said Soeparno.

Previously, this man suddenly got out of the BMW he was driving the car right at Traffic Light Jewels Green, at around 21:00 pm earlier. Then this man stands on his car and off all her clothes.

Until now not known what motivated the man naked on the luxury car at Traffic Light Green Jewels.

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Cerita dewasa malam pertama - The concept of four perfectly healthy five popularized by Prof. Poerwo Soedarmo, the father of nutritional Indonesia, since 1950 it is now considered no longer suitable with the development of nutrition science and technology. Instead, today introduced guidelines for balanced nutrition.

Guidelines for balanced nutrition (PGS) is a composition of daily food containing nutrients in the type and amount according to the needs of the body. Watched the four principles of balanced nutrition, yakti varied diet, the importance of clean lifestyle, the importance of active lifestyles and sports, as well as monitoring of weight.

Unlike the four concepts that generalize perfectly healthy five nutritional needs of all people, PGS principle that every age group, gender, health, nutrition and physical activity require different according to the conditions of each group.

"When four of five perfectly healthy was introduced, at that time Indonesia did not yet understand the proper diet. Starting in the 1990s, the pattern of community nutrition problems began to change. There is a problem of overweight and obesity, so the guidelines are no longer appropriate," said Prof Soekirman, Bogor Agricultural University professor.

He explained that, at the 1992 World Food Conference in Rome and Geneva convened by the World Food Organization (FAO) is already defined for all developing countries which originally apply similar guidelines as a basic four-four healthy five perfect guide for improving the nutrition balance diet.

Indonesia has been Cerita Dewasa implementing the policy decision of FAO's Five-Year Plan V in 1995 as PGS and a program of nutrition policy. However, because of less publicized, there was an understanding that one and people tend to keep using the old guidelines.

"Science is always changing, as well as the science of nutrition. Balanced nutrition guide is revised from the old guidelines. The point is that health is a balanced, both in your calorie intake or physical activity levels," said the expert in the field of food and nutrition policy is .

To socialize the PGS, Professor Soekirman together experts in the field of nutrition, such as Prof. Hardinsyah, Prof. Dr. Othman Taha, Prof. Hamam Hadi, Dr Idrus Jus'at, and Health Research and the Ministry of Health published a guide book Balanced Nutrition. The book, among others, funded by the Danone Institute will be distributed through schools.

Written in the language of popular science, this book also Malam pertama features a table and a list of daily menus for each age group.

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